Pricing & Packages

Pricing

At Connect Physical Therapy Pelvic Health & Wellness, your care is always transparent and personalized. Every session is a full hour of one-on-one treatment with Dr. Julia Connor — and no surprise bills.

Single Visit

Perfect if you’d like to start with an evaluation or need a check-in.

Close-up of a pregnant woman holding her belly, with another person gently touching her arm, in a cozy indoor setting.
A woman smiling and holding a large anatomical model of a human pelvis, with a windowed room background.

Initial Evaluation – $195

A comprehensive at-home evaluation and first treatment with Dr. Julia Connor. Includes full assessment, education, and a personalized plan to start your recovery journey.

Book Your Initial Evaluation
Physical therapist performing manual therapy during pelvic floor therapy session
A smiling woman with blonde hair and blue eyes holding a model of the human pelvis and lower spine, wearing a blue shirt in a room with large windows.

Follow-Up Visit – $165

One-on-one treatment in the comfort of your home. Includes hands-on therapy, exercise progression, and updates to your personalized recovery plan.

Book Your Follow-Up Visit

Packages

All package visits are billed at the discounted rate — even your initial evaluation.

Person wearing jeans and a white shirt holding their pelvic floor with both hands, possibly indicating urinary leakage or loss of bladder control.

Foundations

Reconnect • Begin Healing • Build Your Base
6-Visit Package

$900 ($150/visit)

Perfect for early healing or when you need focused, shorter-term support.
Foundations gives you the essential guidance, treatment, and movement strategy to start feeling better quickly — without a long commitment.

Best for:

  • Early postpartum recovery

  • Pregnancy comfort + mobility

  • Mild prolapse, leaking, or pelvic tension

  • C-section or abdominal surgery early-stage support

  • Core reconnection and breathing mechanics

Save $120

Foundations helps you feel grounded, supported, and confident in your first steps toward healing.

A person receiving manual therapy to their low back from a physical therapist.

Restore

Rebuild • Restore Strength • Return With Confidence
10-Visit Package

$1,450 ($145/visit)

Our most popular program — designed for deep, comprehensive pelvic healing.
Restore gives you the time, structure, and progression you need to rebuild your core, strengthen your pelvic floor, resolve symptoms, and confidently return to daily life and exercise.

Best for:

  • Postpartum recovery with symptoms

  • Diastasis recti or abdominal weakness

  • C-section recovery and scar restoration

  • Urinary leakage, urgency/frequency

  • Pelvic organ prolapse support

  • Hip, SIJ, or tailbone pain

Save $230

Restore helps you feel strong, steady, and capable again — in your body and your daily life.

Close-up of a person's abdominal area with a surgical scar from a recent procedure, partially covered by a white shirt.

Thrive

Transform • Build Resilience • Feel Strong for Life
16-Visit Package

$2,240 ($140/visit)

For women who want the highest level of support, accountability, and transformation.
Thrive is ideal for complex symptoms, long-standing issues, athletes, or anyone wanting a complete return to fitness and confident movement.

Best for:

  • Long-standing pelvic pain

  • Prolapse with higher-level goals

  • Complex postpartum recovery (DRA + prolapse + pain)

  • Advanced return-to-fitness or athletic training

  • Post-surgical recovery needing deeper work

  • Nervous system regulation + chronic tension

Save $430

Thrive helps you transform how your body feels, moves, and performs — now and long term.

What’s Included in Every Package

  • One-on-one, hour-long sessions with Dr. Julia Connor, Pelvic Health Specialist

  • Thorough evaluation & personalized treatment plan

  • Customized evolving digital exercise program

  • Clear step-by-step goals & progress tracking

  • Email & text support between visits

Book A Free Discovery Call