Pricing & Packages
Pricing
At Connect Physical Therapy Pelvic Health & Wellness, your care is always transparent and personalized. Every session is a full hour of one-on-one treatment with Dr. Julia Connor — and no surprise bills.
Single Visit
Perfect if you’d like to start with an evaluation or need a check-in.
Initial Evaluation – $225
A comprehensive at-home evaluation and first treatment with Dr. Julia Connor. Includes full assessment, education, and a personalized plan to start your recovery journey.
Follow-Up Visit – $185
One-on-one treatment in the comfort of your home. Includes hands-on therapy, exercise progression, and updates to your personalized recovery plan.
Care Packages
Each Care Package is thoughtfully designed to support meaningful progress and consistent improvement. Preferred pricing applies to all visits — including your initial evaluation.
Foundations
Reconnect • Establish Stability • Build Your Base
6-Visit Package
$1,080 ($180/visit)
Perfect for early healing or when you need focused, shorter-term support.
Foundations gives you the essential guidance, treatment, and movement strategy to start feeling better quickly — without a long commitment.
Best for:
Early postpartum recovery
Pregnancy comfort + mobility
Mild prolapse, leaking, or pelvic tension
C-section or abdominal surgery early-stage support
Core reconnection and breathing mechanics
Foundations helps you feel grounded, supported, and confident in your first steps toward healing.
Restore
Restore Balance • Rebuild Strength • Return With Confidence
10-Visit Package
$1,750 ($175/visit)
Our most popular program — designed for deep, comprehensive pelvic healing.
Restore gives you the time, structure, and progression you need to rebuild your core, strengthen your pelvic floor, resolve symptoms, and confidently return to daily life and exercise.
Best for:
Postpartum recovery with symptoms
Diastasis recti or abdominal weakness
C-section recovery and scar restoration
Urinary leakage, urgency/frequency
Pelvic organ prolapse support
Hip, SIJ, or tailbone pain
Restore helps you feel strong, steady, and capable again — in your body and your daily life.
Thrive
Transform • Build Resilience • Move With Confidence for Life
16-Visit Package
$2,720 ($170/visit)
For women who want the highest level of support, accountability, and transformation.
Thrive is ideal for complex symptoms, long-standing issues, athletes, or anyone wanting a complete return to fitness and confident movement.
Best for:
Long-standing pelvic pain
Prolapse with higher-level goals
Complex postpartum recovery (DRA + prolapse + pain)
Advanced return-to-fitness or athletic training
Post-surgical recovery needing deeper work
Nervous system regulation + chronic tension
Thrive helps you transform how your body feels, moves, and performs — now and long term.
Every Care Package includes:
One-on-one, hour-long sessions with Dr. Julia Connor, Pelvic Health Specialist
Thorough evaluation & personalized treatment plan
Customized evolving digital exercise program
Clear step-by-step goals & progress tracking
Email & text support between visits