Services
At Connect Physical Therapy Pelvic Health & Wellness, we provide personalized pelvic floor and orthopedic physical therapy.
Our one-on-one, hour-long sessions support women through every stage of life—from pregnancy and postpartum recovery to menopause, orthopedic injuries, and balance concerns—helping you move with confidence, strength, and ease.
“I couldn’t be more thankful for Julia. I could barely walk at my first appointment and now I’m getting around without any pain at all. She is very thorough and knowledgeable.”
Pelvic Floor Therapy
Bladder & Bowel Health:
Urinary Leakage (Stress or Urge Incontinence)
Incomplete Emptying or Hesitancy
Urinary Urgency & Frequency
Constipation & Bowel Dysfunction
Pelvic Organ Prolapse Management
Bladder Retraining & Urge Suppression Strategies
Pelvic Pain & Sexual Health:
Painful Intercourse (Dyspareunia)
Vulvodynia, Vaginismus, Vestibulodynia
Tailbone (Coccyx) Pain
Endometriosis / PCOS - Related Pelvic Pain
Pudendal Neuralgia or Nerve Irritation
Post-Surgical Pelvic Pain or Tightness
Pregnancy Support
Pelvic Floor Relaxation & Pushing Strategies
Perineal Massage & Tear Prevention
Optimal Labor Positions & Partner Support Education
Treatment for Low Back, Hip, & Sacroiliac (SI) Joint Pain
Core & Pelvic Floor Muscle Strength & Coordination Training
Safe Bladder & Bowel Habits during Pregnancy
Rib & Pelvic Alignment Techniques sSs
Treatment for Round Ligament & Pubic Symphysis Pain
Management of Bladder & Bowel Issues
Postpartum Recovery
C-Section & Vaginal Birth Recovery
Scar Mobilization & Tissue Healing
Pelvic Floor & Core Strengthening
Diastasis Recti Assessment & Rehabilitation
Bladder Leakage & Urgency Management
Bowel Regularity & Pelvic Organ Support
Pain Relief for Low Back, Hips, & Tailbone
Posture & Body Mechanics Training for Lifting & Feeding
Guided Return to Exercise & Intimacy
Hormonal & Perimenopausal Pelvic Health Education
Menopause Transitions
Pelvic Floor Strengthening & Relaxation Training
Bladder Leakage, Urgency, & Frequency Care
Bowel Function Support & Constipation Relief
Vaginal Dryness & Painful Intercourse (Dyspareunia) Treatment
Core & Postural Support for Pelvic Organ Health
Education on Hormonal Changes & Tissue Wellness
Exercise & Breathwork for Pressure System Regulation
Pelvic Pain & Muscle Tension Relief
Bone, Joint, & Mobility Support (Osteoporosis Prevention & Osteoarthritis Management)
Lifestyle Guidance for Confidence & Comfort During Menopause
Orthopedic Physical Therapy
Low Back, Hip, & Sacroiliac (SI) Joint Pain Relief
Neck, Shoulder, & Upper Back Pain Management
Pelvic, Rib, & Core Alignment Techniques
Postural Training & Ergonomic Education
Manual Therapy for Muscle & Joint Mobility
Rehabilitation After Injury or Surgery
Core & Stability Training for Functional Strength
Movement Pattern & Gait Correction
Return-to-Fitness & Sports-Specific Conditioning
Chronic Pain & Tension Management
Stability, Balance & Vertigo
Assessment & Treatment for Dizziness and Vertigo
Benign Paroxysmal Positional Vertigo (BPPV) Canalith Repositioning
Vestibular Rehabilitation for Inner Ear Disorders
Gait & Balance Training to Prevent Falls
Postural & Core Stability Exercises
Eye-Head Coordination & Visual Tracking Training
Recovery After Concussion or Vestibular Injury
Home Exercise Plans for Long-Term Balance Maintenance
Ready to get started?
Connect Physical Therapy provides personalized one-on-one treatment designed around your goals.
Schedule your initial evaluation today and take the first step toward feeling stronger, more confident, and more connected to your body.