Services
At Connect Physical Therapy Pelvic Health & Wellness, we provide personalized pelvic floor and orthopedic physical therapy.
Our one-on-one, hour-long sessions support women through every stage of life—from pregnancy and postpartum recovery to menopause, orthopedic injuries, and balance concerns—helping you move with confidence, strength, and ease.
Pelvic Floor Therapy
Bladder & Bowel Health:
Urinary Leakage (Stress or Urge Incontinence)
Incomplete Emptying or Hesitancy
Urinary Urgency & Frequency
Constipation & Bowel Dysfunction
Pelvic Organ Prolapse Management
Bladder Retraining & Urge Suppression Strategies
Pelvic Pain & Sexual Health:
Painful Intercourse (Dyspareunia)
Vulvodynia, Vaginismus, Vestibulodynia
Tailbone (Coccyx) Pain
Endometriosis / PCOS - Related Pelvic Pain
Pudendal Neuralgia or Nerve Irritation
Post-Surgical Pelvic Pain or Tightness
Pregnancy Support
Pelvic Floor Relaxation & Pushing Strategies
Perineal Massage & Tear Prevention
Optimal Labor Positions & Partner Support Education
Treatment for Low Back, Hip, & Sacroiliac (SI) Joint Pain
Core & Pelvic Floor Muscle Strength & Coordination Training
Safe Bladder & Bowel Habits during Pregnancy
Rib & Pelvic Alignment Techniques sSs
Treatment for Round Ligament & Pubic Symphysis Pain
Management of Bladder & Bowel Issues
Postpartum Recovery
C-Section & Vaginal Birth Recovery
Scar Mobilization & Tissue Healing
Pelvic Floor & Core Strengthening
Diastasis Recti Assessment & Rehabilitation
Bladder Leakage & Urgency Management
Bowel Regularity & Pelvic Organ Support
Pain Relief for Low Back, Hips, & Tailbone
Posture & Body Mechanics Training for Lifting & Feeding
Guided Return to Exercise & Intimacy
Hormonal & Perimenopausal Pelvic Health Education
Menopause Transitions
Pelvic Floor Strengthening & Relaxation Training
Bladder Leakage, Urgency, & Frequency Care
Bowel Function Support & Constipation Relief
Vaginal Dryness & Painful Intercourse (Dyspareunia) Treatment
Core & Postural Support for Pelvic Organ Health
Education on Hormonal Changes & Tissue Wellness
Exercise & Breathwork for Pressure System Regulation
Pelvic Pain & Muscle Tension Relief
Bone, Joint, & Mobility Support (Osteoporosis Prevention & Osteoarthritis Management)
Lifestyle Guidance for Confidence & Comfort During Menopause
Orthopedic Physical Therapy
Low Back, Hip, & Sacroiliac (SI) Joint Pain Relief
Neck, Shoulder, & Upper Back Pain Management
Pelvic, Rib, & Core Alignment Techniques
Postural Training & Ergonomic Education
Manual Therapy for Muscle & Joint Mobility
Rehabilitation After Injury or Surgery
Core & Stability Training for Functional Strength
Movement Pattern & Gait Correction
Return-to-Fitness & Sports-Specific Conditioning
Chronic Pain & Tension Management
Stability, Balance & Vertigo
Assessment & Treatment for Dizziness and Vertigo
Benign Paroxysmal Positional Vertigo (BPPV) Canalith Repositioning
Vestibular Rehabilitation for Inner Ear Disorders
Gait & Balance Training to Prevent Falls
Postural & Core Stability Exercises
Eye-Head Coordination & Visual Tracking Training
Recovery After Concussion or Vestibular Injury
Home Exercise Plans for Long-Term Balance Maintenance
Looking for a more guided approach to your recovery?
Explore our Programs Page to learn about our multi-session pelvic floor therapy packages.
Each program is designed to provide consistent, one-on-one care that builds strength, confidence, and lasting results—ideal for pregnancy, postpartum, and pelvic health recovery.
How We Deliver Care
At Connect Physical Therapy Pelvic Health & Wellness, you can choose the care setting that works best for your lifestyle and needs.
In-Office Visits
Receive personalized one-on-one care in our private pelvic wellness office located inside Salon Lofts Vista Park.
7067 Narcoossee Rd, Suite B, Loft 11
Orlando, FL 32822
Ideal for patients who prefer a dedicated treatment environment for hands-on therapy, movement assessment, exercise progression, and recovery.
Concierge In-Home Visits
Prefer to receive care at home? Concierge visits are available throughout Lake Nona, East Orlando, St. Cloud, and surrounding communities.
Enjoy the convenience of expert physical therapy delivered directly to you while receiving the same individualized attention, hands-on treatment, and personalized plan of care.
No matter where we meet, every session is one-on-one with Dr. Julia Connor, PT, DPT.
Whether you prefer the convenience of concierge care at home or the calm environment of our private office, Connect PT provides personalized one-on-one treatment designed around your goals.
Schedule your initial evaluation today and take the first step toward feeling stronger, more confident, and more connected to your body.