Services

At Connect Physical Therapy Pelvic Health & Wellness, we provide personalized pelvic floor and orthopedic physical therapy in the comfort of your home.

Our one-on-one, hour-long sessions support women through every stage of life—from pregnancy and postpartum recovery to menopause, orthopedic injuries, and balance concerns—helping you move with confidence, strength, and ease.

Pelvic Floor Therapy

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Bladder & Bowel Health:
Urinary Leakage (Stress or Urge Incontinence)

Incomplete Emptying or Hesitancy

Urinary Urgency & Frequency 

Constipation & Bowel Dysfunction

Pelvic Organ Prolapse Management

Bladder Retraining & Urge Suppression Strategies

Pelvic Pain & Sexual Health:
Painful Intercourse (Dyspareunia)

Vulvodynia, Vaginismus, Vestibulodynia 

Tailbone (Coccyx) Pain

Endometriosis / PCOS - Related Pelvic Pain

Pudendal Neuralgia or Nerve Irritation

Post-Surgical Pelvic Pain or Tightness

Pregnancy Support

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Pelvic Floor Relaxation & Pushing Strategies

Perineal Massage & Tear Prevention

Optimal Labor Positions & Partner Support Education

Treatment for Low Back, Hip, & Sacroiliac (SI) Joint Pain

Core & Pelvic Floor Muscle Strength & Coordination Training

Safe Bladder & Bowel Habits during Pregnancy

Rib & Pelvic Alignment Techniques sSs

Treatment for Round Ligament & Pubic Symphysis Pain

Management of Bladder & Bowel Issues

Postpartum Recovery

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C-Section & Vaginal Birth Recovery

Scar Mobilization & Tissue Healing

Pelvic Floor & Core Strengthening

Diastasis Recti Assessment & Rehabilitation

Bladder Leakage & Urgency Management

Bowel Regularity & Pelvic Organ Support

Pain Relief for Low Back, Hips, & Tailbone

Posture & Body Mechanics Training for Lifting & Feeding

Guided Return to Exercise & Intimacy

Hormonal & Perimenopausal Pelvic Health Education

Menopause Transitions

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Pelvic Floor Strengthening & Relaxation Training

Bladder Leakage, Urgency, & Frequency Care

Bowel Function Support & Constipation Relief

Vaginal Dryness & Painful Intercourse (Dyspareunia) Treatment

Core & Postural Support for Pelvic Organ Health

Education on Hormonal Changes & Tissue Wellness

Exercise & Breathwork for Pressure System Regulation

Pelvic Pain & Muscle Tension Relief

Bone, Joint, & Mobility Support (Osteoporosis Prevention & Osteoarthritis Management)

Lifestyle Guidance for Confidence & Comfort During Menopause

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Orthopedic Physical Therapy

Low Back, Hip, & Sacroiliac (SI) Joint Pain Relief

Neck, Shoulder, & Upper Back Pain Management

Pelvic, Rib, & Core Alignment Techniques

Postural Training & Ergonomic Education

Manual Therapy for Muscle & Joint Mobility

Rehabilitation After Injury or Surgery

Core & Stability Training for Functional Strength

Movement Pattern & Gait Correction

Return-to-Fitness & Sports-Specific Conditioning

Chronic Pain & Tension Management

Stability, Balance & Vertigo

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Assessment & Treatment for Dizziness and Vertigo

Benign Paroxysmal Positional Vertigo (BPPV) Canalith Repositioning

Vestibular Rehabilitation for Inner Ear Disorders

Gait & Balance Training to Prevent Falls

Postural & Core Stability Exercises

Eye-Head Coordination & Visual Tracking Training

Recovery After Concussion or Vestibular Injury

Home Exercise Plans for Long-Term Balance Maintenance

Looking for a more guided approach to your recovery?

Explore our Programs Page to learn about our multi-session pelvic floor therapy packages.


Each program is designed to provide consistent, one-on-one care that builds strength, confidence, and lasting results—ideal for pregnancy, postpartum, and pelvic health recovery.

Programs