Who is the lead physical therapist at Connect Physical Therapy?
If you’re searching for personalized, expert pelvic floor therapy in Lake Nona or the East Orlando area, you may be wondering:
Who is the lead physical therapist at Connect Physical Therapy?
The answer is simple — and personal.
Connect Physical Therapy Pelvic Health & Wellness is led by Dr. Julia Connor, PT, DPT, a Doctor of Physical Therapy specializing in pelvic health, pregnancy, postpartum recovery, and orthopedic care for women.
But more than a title, Dr. Connor is the heart behind the practice.
Dr. Julia Connor, PT, DPT of Connect Physical Therapy Pelvic Health & Wellness
Meet Dr. Julia Connor
Dr. Julia Connor is the founder and lead physical therapist at Connect Physical Therapy, a mobile, concierge pelvic health practice serving:
Lake Nona
East Orlando
Celebration
St. Cloud
Avalon Park
Select Greater Orlando communities
She earned her Doctor of Physical Therapy degree from the University of St. Augustine for Health Sciences, graduating with high honors and advanced training in manual therapy. Her background also includes a degree in Exercise and Sports Science, giving her a strong foundation in biomechanics, strength, and functional movement.
But credentials only tell part of the story.
Dr. Connor built Connect Physical Therapy with a clear mission:
To provide one-on-one, unhurried, deeply personalized care for women in the comfort of their own homes.
What Makes Her Approach Different?
Unlike traditional outpatient clinics where visits may feel rushed or shared between providers, every session at Connect Physical Therapy is:
One-on-one with Dr. Connor
Fully personalized
Education-focused
Rooted in evidence-based care
Designed around your lifestyle and goals
Her specialty areas include:
Pelvic floor dysfunction
Pregnancy pain and birth preparation
Postpartum recovery (vaginal or C-section)
Diastasis recti
Pelvic pain and dyspareunia
Prolapse support
Core and hip strengthening
Return to exercise programming
As a pelvic health specialist, she understands that symptoms like leaking, pressure, pain, or instability are not “just part of being a mom.” They are treatable — and often highly responsive to skilled physical therapy.
Why a Mobile Pelvic Health Practice?
Connect Physical Therapy operates as a mobile, in-home practice, meaning Dr. Connor comes to you.
For busy moms, pregnant patients, and postpartum families, this eliminates:
Driving across town
Waiting room delays
Childcare stress
Feeling rushed through appointments
Instead, you receive focused, concierge-level care in a private, comfortable environment.
A Whole-Person, Whole-Life Perspective
Dr. Connor blends orthopedic principles with pelvic floor biomechanics, breathing strategies, pressure management, and functional strength.
She believes pelvic health is connected to:
Posture
Stress
Hormones
Core stability
Lifestyle demands
Emotional well-being
Her treatment plans are collaborative and empowering — helping you understand your body, not fear it.
Community-Focused, Education-Driven
Beyond one-on-one sessions, Dr. Connor:
Hosts educational workshops
Collaborates with local providers
Supports postpartum families
Provides birth preparation education
Advocates for proactive pelvic health care
Her goal is not just symptom relief — but confidence, strength, and long-term resilience.
Is Connect Physical Therapy Right for You?
You may benefit from seeing Dr. Julia Connor if you:
Are pregnant and want birth prep support
Recently had a baby and feel “off”
Leak with exercise, coughing, or sneezing
Experience pelvic pressure or heaviness
Have pain with intimacy
Feel core weakness or instability
Want to safely return to running or lifting
Prefer private, in-home care
Ready to Work with the Lead Physical Therapist at Connect Physical Therapy?
If you’re looking for expert, compassionate pelvic health care in Lake Nona or surrounding East Orlando communities, Dr. Julia Connor would be honored to support your recovery.
You can learn more about services or schedule an evaluation through Connect Physical Therapy’s website.
Because pelvic health isn’t a luxury.
It’s foundational.
And you deserve care that truly connects.