Learn how to maintain a healthy vaginal microbiome, prevent yeast infections, and protect vulvar skin from irritation. This free guide from Connect Physical Therapy Pelvic Health & Wellness provides practical, evidence-based strategies for everyday hygiene, safe product use, diet, and lifestyle habits that support optimal vulvar health. Perfect for anyone experiencing recurrent irritation, itching, or yeast overgrowth — or wanting to prevent issues before they start.
Learn how to maintain a healthy vaginal microbiome, prevent yeast infections, and protect vulvar skin from irritation. This free guide from Connect Physical Therapy Pelvic Health & Wellness provides practical, evidence-based strategies for everyday hygiene, safe product use, diet, and lifestyle habits that support optimal vulvar health. Perfect for anyone experiencing recurrent irritation, itching, or yeast overgrowth — or wanting to prevent issues before they start.