When pubic symphysis pain makes intimacy uncomfortable, finding supported, pain-free positions can help you reconnect confidently and safely. This free guide from Connect Physical Therapy Pelvic Health & Wellness provides therapist-approved position ideas, comfort tips, and alignment strategies to reduce pressure on the pubic joint and keep intimacy enjoyable during pregnancy or recovery.
Ideal for individuals in late pregnancy or postpartum who experience pelvic pain, clicking, or instability during movement or sexual activity.
When pubic symphysis pain makes intimacy uncomfortable, finding supported, pain-free positions can help you reconnect confidently and safely. This free guide from Connect Physical Therapy Pelvic Health & Wellness provides therapist-approved position ideas, comfort tips, and alignment strategies to reduce pressure on the pubic joint and keep intimacy enjoyable during pregnancy or recovery.
Ideal for individuals in late pregnancy or postpartum who experience pelvic pain, clicking, or instability during movement or sexual activity.
